![]() If you need an extra-large mat for your workouts, our experts and testers also liked the Mat+ from Yoga Hustle. It is quite heavy to carry around, so it's better suited to working out at home. The mat stays put on hardwood floors but moved around a bit when we performed HIIT exercises on carpet. The alignment markers came in handy with foot placement for lunges and sumo squats. The top pick is this mat by Liforme that received high scores across the board and has alignment markers that help guide you through positions.Īnd this mat is useful beyond yoga we found it performed well in all different types of exercises, from resistance band work to HIIT movements. The Good Housekeeping Institute Textiles and Wellness Labs evaluate yoga mats by measuring each mat's thickness, weight, volume when rolled up and ease of cleaning. It felt natural to use, and I appreciated the excellent set of exercises included." ![]() Our experts and testers agree, with one saying, "This exercise ball has been a great addition to my workouts!" Another tester reported that "this exercise ball worked really well to help me maintain my form during leg exercises especially. With over 7,000 5-star ratings on Amazon, reviewers say that this exercise ball from ProBody is good quality and durable. Plus, it comes in a variety of colors to match your home gym aesthetic. We love that this option has a textured surface, which can help with grip during specific workouts. The versatility alone makes it worthy of a spot in any home gym, but they're somewhat large, so you'll need to be sure that you have the space for it. Exercise balls are beloved by many as they can help modify workouts and also advance certain workout moves depending on how you utilize them - they're a comprehensive piece of exercise equipment for all fitness levels. This versatile exercise ball can be used for working on posture, balance, core stability and more. You can also download the JRNY app to connect your dumbbells with the motion tracking app. You have to line them up in the storage base in order to change the weight, but that is relatively standard for most adjustable dumbbells. They have 15 weight increments ranging from 5 lbs to 52.5 lbs to accommodate any workout. The weight distribution is decent, the grip is pretty comfortable, and the dumbbells feel relatively solid during traditional strength training exercises as well as more intense cross-training movements such as snatches. We especially appreciate how easy it is to transition between weights with the dial. In general, adjustable dumbbells aren't as solid as regular dumbbells and can move or shift a bit during workouts, but their compact design makes them appealing to many people. In our tests, the SelectTech Adjustable Dumbbells by Bowflex were a top performer in the category and are sold as a set or as a single dumbbell. ![]() Adjustable dumbbells are space-saving, making them perfect for apartments and smaller home gyms.
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